Roselands/Lakemba/Belmore
Level 1, 925 Canterbury Rd, Roselands (view map below)
(undercover parking via rear lane)
MAILING ADDRESS: PO BOX A15, ENFIELD SOUTH NSW 2133
1. Kids Karate (4-9 yrs)
2. Karate-Jitsu (10 yrs & up)
3. Jiu Jitsu (13 yrs & up)
4. Kids Jiu Jitsu (8-12 yrs)
5. Muay Thai Kickboxing (all ages)
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Closed | 6.30am-7.30am JIU JITSU 13 yrs & up |
|||||
| 9am-10am MUAY THAI KICKBOXING mixed ages |
||||||
| 5,10pm-5.50pm Kids Karate Little Dragons (4-7 yrs) |
5,10pm-5.50pm Kids Karate Little Dragons (4-7 yrs) |
|||||
| 5,10pm-5.50pm Kids Karate Colts (8-11 yrs) |
5,10pm-5.50pm Kids Karate Colts (8-11 yrs) |
5.10pm – 6pm Kids Jiu Jitsu 8-12 yrs |
||||
| 6pm-7pm JIU JITSU 13 yrs & up |
6.15pm – 7.30pm KARATE-JITSU (seniors) |
6pm-6.50pm Kids Jiu Jitsu 8-12 years |
6.15pm – 7.30pm KARATE-JITSU (seniors) |
6PM – 7PM Ladies Kickboxing 10 yrs & up |
||
| 7.15pm-8.30pm MUAY THAI KICKBOXING 10 yrs & up |
7.30pm-8.45pm JIU JITSU 13 yrs & up |
7.15pm-8.30pm MUAY THAI KICKBOXING 10 yrs & up |
7.30pm-8.45pm JIU JITSU 13 yrs & up |
| KIDS KARATE (4 – 9 yrs) Mon & Wed: 5.10pm – 5.50pm |
| KARATE-JITSU (10yrs & up) Mon: 6pm – 7pm Tue & Thur: 6.15pm – 7.30pm |
| JIU JITSU (13 yrs & up) Mon: 6pm: – 7pm Tue: 7.30pm – 7.45pm Wed: 6.15am – 7.15am Thur: 7.30pm – 8.45pm |
| KIDS JIU JITSU (8-12 yrs) Wed: 6pm – 7pm Fri: 5.10pm – 6.10pm |
| MUAY THAI KICKBOXING Mon: 7.15pm – 8.30pm (10 yrs & up) Wed: 7.15pm – 8.30pm (10 yrs & up) Sat: 9am- 10am (all ages) |
Facilities
- Training area fitted out with mats
- Seated viewing area for parents and visitors
- Boxing Ring
- Five (5) full length punching bags
- Muay Thai Master Focus Pad 1000
- Thai pads and focus pads
- Kick shields
- Wrecking ball
- MMA punching bags
- Battle rope, Bulgarian bags, medicine balls, kettlebells and more
- Convenient undercover carpark
KARATE FOR KIDS (Little Dragons 4-6 yrs & Colts 7-9yrs)
We help children to develop key areas such as listening skills, goal setting, leadership and confidence. Our instructors are experts at making all kids feel like champions. The Anti-Bullying programme is also part of the training. Give your kids the confidence to scare away bullies.
KARATE-JITSU (10 yrs & over)
Karate Jitsu is a mixed martial arts system comprising of a variety of fighting & self defence moves including Karate, Jiu Jitsu and Reality Based Self Defence.
BRAZILIAN JIU JITSU (Kids & Adults)
One of the most effective passive martial arts especially on the ground employing chokes and locks to disable an opponent. Jiu Jitsu does not rely on strength but rather skill, leverage, finesse & flexibility. Brazilian Jiu Jitsu is very technical and is often referred to as Kinetic Chess which is based on strategy to defeat your opponent.
MUAY THAI KICKBOXING (10 yrs & over)
The popular martial art for self defence and general fitness. Our program is second to none. Our classes are structured providing you the best instruction with the best equipment including punching bags, focus pads, thai pads and the revolutionary Focusmaster 1000.
The programme is structured with belts and certificates.
