Roselands/Lakemba/Belmore

Level 1, 925 Canterbury Rd, Roselands (view map below)
(undercover parking via rear lane)
MAILING ADDRESS: PO BOX A15, ENFIELD SOUTH NSW 2133

1. Karate-Jitsu (10 yrs & up)
2. Brazilian Jiu-Jitsu (13 yrs & up)
3. Muay Thai Kickboxing (10 yrs & up)
4. Kids Karate (4-9 yrs)
5. Kids Jiu-Jitsu (8-12 yrs)

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    6.30am-7.30am
JIU JITSU
13 years & up
6.30am-7.30am
JIU JITSU
13 years & up
9am-10am
Muay Thai
mixed ages
   
Closed 5.10pm-5.50pm
Kids Karate
Little Dragons
5,10pm-5.50pm
Kids Karate
Little Dragons
5.10pm-6.10pm
Kids Jiu Jitsu
8-12 years
5.10pm-5.50pm
Kids Karate
Colts
5.10pm-5.50pm
Kids Karate
Colts
6pm-7pm
Boxing
6pm-7pm
Boxing
6pm-7pm
Boxing
     
6pm-7pm
No GI JITSU
13 years & up
6.15pm-7.30pm
Karate-Jitsu
12 years & up
6pm-7pm
Kids Jiu Jitsu
8-12 years
6.15pm-7.30pm
Karate-Jitsu
12 years & up
7.15pm-8.30pm
Muay Thai Kickboxing
10 years & up
7.30pm-8.45pm
JIU JITSU
13 years & up
7.15pm-8.30pm
Muay Thai Kickboxing
10 years & up
7.30pm-8.45pm
JIU JITSU
13 years & up

Facilities

  • Training area fitted out with mats
  • Seated viewing area for parents and visitors
  • Boxing Ring
  • Five (5) full length punching bags
  • Muay Thai Master Focus Pad 1000
  • Thai pads and focus pads
  • Kick shields
  • Wrecking ball
  • MMA punching bags
  • Battle rope, Bulgarian bags, medicine balls, kettlebells and more
  • Convenient undercover carpark

KARATE FOR KIDS (Little Dragons 4-6 yrs & Colts 7-9yrs)

We help children to develop key areas such as listening skills, goal setting, leadership and confidence.  Our instructors are experts at making all kids feel like champions.  The Anti-Bullying programme is also part of the training.  Give your kids the confidence to scare away bullies.

KARATE-JITSU (10 yrs & over)
Karate Jitsu is a mixed martial arts system comprising of a variety of fighting & self defence moves including Karate, Jiu Jitsu and Reality Based Self Defence.

BRAZILIAN JIU JITSU (Kids & Adults)

One of the most effective passive martial arts especially on the ground employing chokes and locks to disable an opponent. Jiu Jitsu does not rely on strength but rather skill, leverage, finesse & flexibility. Brazilian Jiu Jitsu is very technical and is often referred to as Kinetic Chess which is based on strategy to defeat your opponent.

MUAY THAI KICKBOXING (10yrs & over)

The popular martial art for self defence and general fitness.  Our program is second to none.  Our classes are structured providing you the best instruction with the best equipment including punching bags, focus pads, thai pads and the revolutionary Focusmaster 1000.

The programme is structured with belts and certificates.

THE BKJ MARTIAL ARTS & FITNESS CENTRE (ROSELANDS/LAKEMBA)