Students and enthusiasts of Karate have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self defence.  Find out how you can Melt Away the Pounds and Stress.

Whether you are interested in our programs for mental or physical well being, BKJ Martial Arts offers a number of programs that will fit your developmental needs and your busy schedule.


Karate Jitsu training focuses on neo-traditional Karate, Jiu Jitsu and Kickboxing. Training includes stretching and specific purpose exercises, punching, kicking and other strikes, rolling and breakfalling, self defence routines, reality based defence and sparring.  Karate is a way of life which can be enjoyed by all the family.

Kid’s Karate

We help children to develop key areas such as listening skills, goal setting, leadership, and confidence. Plus, our instructor(s) is expert at making all kids feel like champions in a safe, fun, and challenging classroom environment. Click to find out Can Martial Arts Save a Child’s Life.

Make your Child ‘Bullyproof’

Bullying is a major concern today for parents and teachers.  It takes many different forms which may include physical, verbal and emotional intimidation.  It often leads to individuals feeling vulnerable, angry and humiliated.  Bullying takes place when someone deliberately threatens, intimidates or hurts another person and parents and teachers can be powerless to end the trauma.

Martial arts training can help end the nightmare and bring the bullying to an end often without resorting to physical violence.  Responsible parents want their child to sort their problems with confidence, not violence but they also don’t want their child to suffer at the hands of another.  With our martial arts training, you child will become ‘bully proof’; they will exude new confidence and self-respect that projects outwardly so that bullies no longer view them as an easy target.  Read below what damage bullying can cause to a child.

All our members have access to our website Anti-Bullying resources.

Brazilian Jiu Jitsu

We have a number of locations which offer this exciting programme which incorporates a variety of chokes, sweeps and throws, joint locks and other submission techniques.  It ís designed for a smaller person to neutralize a larger and stronger attacker through strategy and technique.

Brazilian Jiu Jitsu is an art that emphasizes ground grappling which is a kind of an insurance in self defence in situations where you mind up in close contact or even go to ground therefore this art can easily be adapted to compliment any other martial art system..

Our school is affiliated under the legendary Richard Norton, Black Belt 5th Degree.

Muay Thai Kickboxing (Roselands)

Click here